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Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

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PN - The fit ball class

Prenatal • 22m

A 23-minute prenatal fit ball class created because so many women already use a fit ball during pregnancy – a supportive, strengthening session using the equipment you likely have at home.

Equipment:
-Mat
-Fit Ball

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