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Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

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PN - Full Body w/ ball

Prenatal • 21m

A 21-minute full-body prenatal session to strengthen and mobilize your whole body – filmed with lower image quality, but offering a strong and valuable practice.

Equipment:
- Mat
- Ball

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