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Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

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Full Body w/ dumbbels

Basic Equipment • 27m

A 27-minute full-body prenatal workout to build balanced, controlled strength – using a mat and light dumbbells.

Equipment:
-Mat
-Dumbbells

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