Live stream preview

Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

Watch this video and more on Studio With(in) - Online Mat Pilates Classes for Strength, Mobility, and Balance. Professional at-home workouts to improve posture, build core strength, and create a consistent Pilates practice. Join us now!

Start your free trial

Already subscribed? Sign in

PN - Standing Class w/ bosu

Prenatal • 18m

An 18-minute prenatal Bosu standing workout to activate your legs, improve balance, and strengthen your whole body.

Equipment:
- Bosu

Up Next in Prenatal

  • PN - Full Body w/ bosu
    21:11
    PN - Full Body w/ bosu

    PN - Full Body w/ bosu

    A 20-minute full-body prenatal Bosu class to build strength, stability, and balance – using a mat and a Bosu.

  • PN - Full body flow
    16:06
    PN - Full body flow

    PN - Full body flow

    A 16-minute prenatal full-body mobility session to wake up your body, improve movement quality, and reset – just a mat required.

  • PN - Full body flow w/ ball
    19:28
    PN - Full body flow w/ ball

    PN - Full body flow w/ ball

    A 19-minute full-body prenatal flow to strengthen, mobilize, and move with ease – using a mat and a soft ball.

×